Keto Brussel Sprouts And Bacon

Roast brussels sprouts Toss the brussels sprouts in reserved bacon grease. Our test kitchens best brussels sprouts with bacon recipe includes onion and garlic chile flakes and cider vinegar plus a smooch of maple syrup. Remove from the pan with a slotted spoon and transfer to a paper towel. Remove all but 2 tbsp of bacon fat.

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Add bacon and combine well.

Keto Brussel Sprouts And Bacon. Chop the bacon and fry it in an oven-safe skillet cooking it until just barely crispy. Brussels sprouts go really well with bacon or pancetta. The Method for Keto Brussels Sprouts with Bacon.

Place them on the lined baking sheet. In a medium bowl toss the halved Brussels sprouts in the olive oil and season with pink Himalayan salt and pepper. Toss gently to combine.

Broil for a minute or so at the end to really crisp the brussels sprouts. Once both the Brussels sprouts and the bacon are ready combine all the ingredients. Top with two eggs and enjoy.

Cut the strips into small pieces. Drizzle olive oil over Brussels and bacon. Cut the bacon into small strips and toss onto the baking sheet with.

Slice the ends of the Brussels sprouts. To make this dish just mix the Brussels sprout halves and chopped bacon with avocado oil on a baking sheet. The fact that you can enjoy this on the keto diet and is low in carbs is surely a plus.

Add the bacon to the skillet and cook until nearly crisp stirring often. Slice the prepared brussel sprouts in half. Heat a large skillet over medium heat.

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