Beet And Black Bean Burger

Prep Time 15 minutes. Shred the beets using a grater or food processor then set aside. In a small bowl mix the ground flaxseed with 2 tbsp water. These Beet Black Bean Burgers are the best plant-based vegan burgers you will ever try.

Easy Beet Black Bean Burgers Vegan Gluten Free

There is a slight earthy undertone from the beets but the overall taste is really.

Beet And Black Bean Burger. Perfect for meal prepping to keep in the fridge or freezer whenever you need something healthy in a flash. Thanks to smoked paprika cumin thyme and salt each black bean beet burger is smoky and flavorful. Black Bean Beet Burgers.

In a large bowl mash the black beans by hand until they are broken down. 1 large red beet 2-12 cups shredded 2-12 cups cooked brown rice. Remove from heat add black beans and mash to combine with a potato masher.

Lay the burgers on a tray or in a box and refrigerate for ideally 1-2hours. In food processor pulse oats and walnuts until a fine meal forms. Beet and Black Bean Burgers.

Beet Black Bean Burger. Empty the black beans into a large bowl and use a fork to mash them up a bit. Youll love the gorgeous red color of these.

Add cooked beets and pulse. Beets are heart-healthy and have naturally sweet flavor. Drain and rinse the black beans set aside.

Beet and Black Bean Burgers retain the sweet and delicious flavor of beets while adding a unique taste with black beans smoked paprika and cilantro. Add the flaxseed and all other burger ingredients except salt pepper and oil to the bowl and mix with your hands to combine. Add mushrooms salt and pepper saute for another 5 minutes.

Black Bean Beet Burger Plant Based Cooking