Healthy Baked Sweet Potato Fries

Lay the sweet potatoes on the baking sheet do not overlap. Sweet potato fries dipping sauce. Sweet Potato Fries. When the tomatoes soften add the passata thinly.

Perfect Baked Sweet Potato Fries

Healthy crispy baked sweet potato fries are completely possible.

Healthy Baked Sweet Potato Fries. I find that one medium-large sweet potatos worth of fries will fit on one baking sheet. Step 1 Preheat oven to 450 degrees F. 1 to 2 tablespoons Italian seasoning.

Spread out on the two cookie. 4 pounds sweet potatoes halved and cut into ¼-inch-thick strips. Mix olive oil and spices together in a small bowl.

Watch them carefully so they dont burn. Peel and slice your sweet potato into wedges or shoestrings toss in a bit of vegetable oil and cornstarch for crispiness and season as you like. Spread the wedges out on a rimmed baking sheet.

Toss sweet potato wedges with oil salt and pepper. Drizzle over the oil and stir to coat. Toss the sweet potato fries with the olive oil and the garlic powder and onion powder.

Spray a large baking sheet you may need 2 baking sheets with cooking spray. Bake for 10 minutes turn them spray with cooking spray again and bake 10 more minutes until tender. Bake until the part touching the baking sheet is browned about 20 minutes.

¼ teaspoon cayenne pepper. Rosemary salt pepper and cayenne make a fantastic combination. Then toss them on a baking sheet pop in the oven at 425F and bake for 30-40 minutes flipping halfway.

Healthy Sweet Potato Fries Recipe Wellness Mama